Mental Health Monday: Resilience

Deaconess Heidi Goehmann, LCSW, joins Andy and Sarah to talk about Resilience, including how we define resilience, our obsession with victory, why resilience in complex for people, the key in building resilience, and how hope and resilience are different for those who have hope in Christ rather than hope in the things of this world. Find your copy of Finding Hope: From Brokenness to Restoration at cph.org/findinghope.

Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag "Mental Health Monday." View Deaconess Heidi's Mental Health Playlist on Youtube, listen to the Life in Relationship Podcast, and find all of her writings and resources at heidigoehmann.com.