This week, we're joined by Dr. Rob Gray from the Perception & Action Podcast! Dr. Gray explains how the constraints-led approach to coaching can turbo-charge the skill development of yourself and your team. A great and insightful episode for both students and coaches.

Check out Dr. Gray on the Perception & Action Podcast:
https://perceptionaction.com/

Mental models discussed in this episode:

Train With Purpose
https://bjjmentalmodels.com/train-with-purpose/
Grips Dictate Position
https://bjjmentalmodels.com/grips-dictate-position/
Making Smaller Circles
https://bjjmentalmodels.com/making-smaller-circles/
Investing in Loss
https://bjjmentalmodels.com/investing-in-loss/
Predictable Responses
https://bjjmentalmodels.com/predictable-responses/

Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://premium.bjjmentalmodels.com/

Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Music by Enterprize:
https://enterprize.bandcamp.com/

🇺🇸 JULY 4TH SALE: Save 49% off BJJ Mental Models Premium!
https://bjjmentalmodels.com/49off

Episode 41: Introduction to Freedom and Foreknowledge with Simon Kittle