Calling In Sick

When to say NO in your health journey (with providers, procedures & medication)

15 snips
Aug 18, 2025
Discover the art of saying NO in your healthcare journey! Learn how to recognize red flags in providers and the importance of finding the right fit. Gain insights on when to decline unnecessary procedures and tests, empowering you to take control of your schedule. Explore the decision-making process around medications, including side effects and lifestyle impacts. This enlightening discussion encourages you to ask better questions and prioritize your well-being, giving you the confidence to advocate for your health.
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INSIGHT

Medical Idealism Fades With Illness

  • Patients often start with a naive faith that all doctors are flawless, but that belief erodes with experience.
  • Alex says developing discernment is essential once you live in the medical system long-term.
ADVICE

Fire Providers Who Shame You

  • Say no or seek a different provider if they make you feel demeaned or unsafe asking questions.
  • Find a clinician who listens and answers rather than shames you for asking.
ADVICE

Match The Specialist To The Problem

  • Avoid providers who lack education in your specific illness; specialists know deep, narrow fields.
  • Do seek the right specialist for complex chronic problems instead of relying on generalists for answers.
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