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The Run Smarter Podcast

Pain science 3: Pain and running injuries

Feb 11, 2020
15:57

From episode 1 & 2 of this season you should now have a clear understanding of pain & what influences pain. Now we take this concept and apply it to running. We dive into your running injuries and how certain beliefs, miscommunication and emotions influence your recovery. Is your brain working for you or against you?


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