853: Less Anxiety From More Structure

Sep 4, 2022

18:46

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In today's episode, Gina discusses an article from Leo Babauta about the importance of keeping a tidy living space. Clutter can contribute to our anxiety and general disarray in our lives. Suggestions for decluttering extend into keeping our personal and work plans for the future organized. Listen in for helpful tips today!

This podcast is sponsored by BetterHelp

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Links Mentioned

847 Coping With Anxiety And Cleaning Listener Q and A

https://www.theanxietycoachespodcast.com/847-coping-with-anxiety-and-cleaning-listener-q-and-a/

Leo Babauta https://zenhabits.com/

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