Common foods can act like nature's Tylenol. For example, ginger has been shown to relieve headaches while coffee has similar benefits.

Discover what to eat when you have a migraines, back pains, arthritis, or cramps as Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.

Dr. Barnard is a leading nutrition researcher and multiple-time best-selling author whose works include Foods That Fight Pain.

In This Episode

- What foods help headaches?

- What foods help with cramping?

- What foods help with arthritis?

- What foods help with back pain?

- What foods help with fibromyalgia?

- What foods help with post-workout soreness?

- Does sugar increase sensitivity to pain?

- And more!

This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.

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— — EVENTS — —

Dr. Bulsiewicz and Chuck Live Show

Where: Dr. Barnard's Bon Voyage Bash in Miami

Date: March 7, 2025

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Gregory J. Reiter Memorial Fund

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