The Sadhguru Podcast - Of Mystics and Mistakes #1073 - How A Loved Ones Death Can Influence You Physically | Spirituality Occult And Mysticism
Nov 23, 2023
The podcast explores recovering from grief after losing a parent and the benefits of a healthy breakfast. It also discusses the influence of physical memories, the importance of karmas for the deceased, and the impact of genetics on our physical characteristics. Additionally, it examines cultural practices surrounding death and advocates for a more introspective approach to grieving.
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Nature of Grief
- Grief stems from the hole left by the absence of a loved one, not their death itself.
- The intensity of grief correlates with the closeness of the relationship.
Seeking Solutions, Not Solace
- Seek solutions for life's inevitable losses, not just temporary solace.
- Accept mortality as a fundamental aspect of existence.
Levels of Grief
- Grief exists on multiple levels: psychological and physical.
- Physical grief (runanubanda) manifests as a bodily memory connected to the deceased.