The Demartini Show

A Grateful Mind Opens Up A Loving Heart EP 118

Feb 4, 2022
Explore the two forms of gratitude and how they can radically improve every aspect of your life. Discover the importance of aligning your daily actions with your personal values for enhanced resilience and fulfillment. Learn to transform challenges into opportunities through profound gratitude and authentic relationships. Embrace a grateful mindset to catalyze personal growth and leadership. Finally, uncover practical tips for reflecting on daily blessings and viewing adversity with gratitude for a healthier, more empowered heart.
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INSIGHT

Two Types of Gratitude

  • Gratitude has two forms: superficial when things go easy, and deep when challenges are overcome.
  • Deep gratitude awakens resilience and reveals hidden order in life's chaos.
ADVICE

Prioritize Actions and Perceptions

  • Prioritize daily actions aligned with your highest values to increase gratitude and brain activation.
  • Ask how current challenges specifically help fulfill your life mission to see opportunity, not obstacles.
INSIGHT

Gratitude Boosts Brain and Business

  • Gratitude activates the prefrontal cortex, reducing mental noise and increasing creativity.
  • Gratitude enhances resilience, objectivity, and fairness in business dealings.
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