

Ep 5 🛳 What to Do When Your Biz Feels Like A Sinking Ship
What do you do when your biz feels like it's sinking faster than Leo and Kate?
I'm sharing my personal rollercoaster ride through the highs and lows of biz, including the wild challenges I faced during the pandemic and how I bounced back. I speak about the importance of naming the problem, digging into every detail, and focusing on what’s actually working. Plus, I'll spill the tea on why energy and mindset come before strategy, and how some somatic practices can keep your nervous system in check when times get tough.
In This Episode We Talk About:
- Tackling business setbacks and the myth of linear growth (4:45)
- Naming and digging into biz problems (10:00)
- Why energy before strategy matters (20:23)
- Practical tips for keeping your nervous system chill (23:52)
- Shifting perspectives and finding the silver lining (27:40)
- Seeking support and investing in yourself (32:06)
- Wrap-up and an empowering message for you (40:00)
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