

Dancing in Hope for 2025
Dec 31, 2024
Listeners are encouraged to reflect on their aspirations as they shift from 2024 to 2025. The discussion emphasizes the importance of compassionate and intentional goal setting. A special goal-setting journal is introduced, designed to support individuals in realizing their dreams. Tune in for insights on making 2025 your year of hope and achievement!
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Transcript
Episode notes
Hopes for the New Year
- Reflect on your hopes for the new year, considering your best self and what you want to bring to the world.
- Kate Cocker focuses on connection and creating more space in her life.
Kate's Personal Hopes
- Kate Cocker shares her personal hopes for 2025, which include more in-person events for Everyday Positivity and more travel.
- She also desires less "stuff" filling her time.
Slow and Steady Goal Setting
- Instead of making resolutions that quickly fail, try a slow and steady approach to goal setting.
- Kate Cocker offers a goal-setting journal journey on Patreon to help create lasting habits.