Chemistry For Your Life

What is dietary fiber?

Jul 20, 2023
The podcast explores the importance of dietary fiber in digestion, including its sources and misconceptions. It discusses the concept of solubility and intermolecular forces in relation to dissolving substances. The hosts use analogies to explain the different types of dietary fiber and emphasize that all fiber is made up of polymers. They also touch on the cold brew coffee making process and the significance of rest in daily routines. The podcast concludes with a discussion on flexibility, gratitude, and obtaining accurate information about diet-related topics.
Ask episode
Chapters
Transcript
Episode notes