We are excited to welcome back Dr. Michelle Choi! Michelle practiced internal medicine in hospitals and primary care before transitioning to podcasting. Her very popular podcast, Lost or Found, is a deep dive into true health and wellness.

Michelle is forthright, honest and vulnerable as she shares throughout this book the reality of working in corporate medicine, how generational trauma and adverse childhood experiences are evident in the mind body connection. Michelle also shares the realities of enmeshed family dynamics and how to break free and find freedom for yourself so you can live the life you came here to experience and enjoy. This book is an insightful read interspersed with humor and down to earth wisdom.

For more information about Michelle and her work: https://michellechoimd.com/

Please check out Michelle’s podcast, Lost or Found, on all major platforms

Books mentioned in this episode:

Untangling: Liberating Myself from an Enmeshed Family and Impossible Medical Career by Michelle Choi, MD Untangling

I’m Glad My Mom Died by Jennette McCurdy Glad My Mom Died

Reckoning by V /formerly Eve Ensler Reckoning

Dying to be Me by Anita Moorjani Dying to Be Me

Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives by Brian L. Weiss, MD Many Lives

Sacred Medicine: A Doctor’s Quest to Unravel the Mysteries of Healing by Lissa Ranking, MD Sacred Medicine

FoA 342: Leading from the farm: insights from farmer innovators