Tara and Michelle debate over a question as old as time: “Do self-help books really help?”

They cover everything from productivity and dating guides to philosophy and wellness books. Can reading a self-help book help you cut sugar from your diet? Is there a definite way to get the most out of your self-help book? Was Tara able to change Michelle’s mind?

Tune in to find out!

Books mentioned in this episode:

Atomic Habits
The Monk Who Sold His Ferrari
The 5 AM Club
Everything To Live For
Psychology Today
Forbes
Ikigai
When Breath Becomes Air

Produced by Aishwarya Javalgekar
Sound edit by Kshitij Jadhav

‘Books and Beyond with Bound’ is the podcast where Tara Khandelwal and Michelle D’costa uncover how their books reflect the realities of our lives and society today. Find out what drives India’s finest authors: from personal experiences to jugaad research methods, insecurities to publishing journeys. Created by Bound, a storytelling company that helps you grow through stories. Follow us @boundindia on all social media platforms.

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