

Could potato rice dethrone rice?
Apr 17, 2025
Potato rice could be poised to shake up China's culinary landscape with its impressive protein and fiber content. This innovative product, made from potatoes but resembling traditional rice, is produced using advanced techniques in Yunnan province. The discussion also highlights the implications for local agriculture and food preferences. Plus, the episode uncovers surprising health concerns about microplastics in chewing gum and their presence in our food supply, urging a closer look at what we consume.
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How Potato Rice Is Made
- Potato rice is made by transforming fresh potatoes into rice-shaped grains using physical chemistry techniques.
- It retains nutrition while improving taste and texture with added ingredients like buckwheat flour.
Nutritional Benefits of Potato Rice
- Potato rice contains over 27% more protein and less fat and carbs than regular rice.
- It also has more fiber, resulting in a lower post-meal blood sugar spike than rice.
Storage Advantage of Potato Rice
- Potato rice is shelf stable and easier to store than fresh potatoes.
- It eliminates the need for ventilation or constant temperature to maintain freshness.