HOW TO GET CLARITY AT ALL TIMES!!! Self-Help Tips from Michael Sandler and CJ Liu

If you’ve ever wanted more clarity in your life, then do we have the 2020 show for you.

Today we’ll talk about finding focus, gaining clarity, and discovering direction in your life for the years ahead.  Plus we’ll talk about ankle flare-ups, coughs and karma questions, body knitting, hiring clarity, starting an art club, a party with a mayor, running progress, mugging runners, four hundred pushups, learning ups and downs, running naked, and what in the world vegan brownies gone bad have to do with anything.

Key Points Discussed: 

• Trying out the bitter ashtray-chocolate tasting vegan brownies made from molasses (02:36)
• Running naked on the steepest mountain around and the health benefits of playing in the cold (04:42)
• The way we put limitations on what we can and cannot do even when we are capable (08:53)
• How and why we heat up a lot faster when we work out a lot (10:55)
• Starting every morning with automatic writing and figuring out the single-minded purpose for each day (12:42)
• CJ’s horrible nightmare about driving in an Uber and accepting that she didn’t need to analyze it (16:05)
• Adopting this philosophy that helps someone find a stay of joy throughout each and every day (20:42) 
• Gaining clarity about what it is that is coming up for you (27:08)
• The microwork over a massive period of time that has enabled Michael to now be capable of doing 400 pushups (31:44)
• A bright light of clarity that comes with love, wisdom, compassion, and equanimity (36:38)
• Viewing and feeling the world from a state of love rather than from a state of hostility (41:31)
• The importance of heading in the direction of love (44:00)
• Understanding that the in-breathe and out-breathe both work to carry us forward in life (53:00)
• Finding what pulls us forward and bringing it about for the year ahead (56:21)
• Bodyknitting and Jessica starting an art club (58:00)

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