The Alec Lewis Show J.J. McCarthy’s mechanics, what the Vikings knew when they drafted him and more from listener mailbag: Ep. 129 | Presented by First Resource Bank
9 snips
Nov 18, 2025 This discussion dives into J.J. McCarthy's training camp performance, highlighting his inconsistent mechanics and struggles in the red zone. Insights are offered on the Vikings’ draft decisions, including their hopes for McCarthy’s development despite his known issues. The complexities of offensive line coaching are addressed, alongside lighthearted listener questions about team staff and alcohol. Additionally, the defense receives a B+ grade as improvements are noted, leaving fans curious about Dallas Turner's potential expanded role.
AI Snips
Chapters
Transcript
Episode notes
Uneven Training Camp Performance
- Alec Lewis recalls JJ McCarthy's training camp play as uneven with vivid examples of good and bad days.
- He remembers specific throws, red-zone misses, and a rough late-camp practice that stood out to observers.
Biomechanics Are Known But Not Fully Deployed
- The Vikings appear to have some familiarity with modern biomechanics but JJ hasn't used motion-capture tech consistently.
- Real mechanical rewiring likely needs offseason work and has no guaranteed outcome in-season.
Prioritize Footwork, Not Full Rewires In-Season
- Focus on consistent footwork and fundamentals rather than wholesale throwing-motion changes during the season.
- Save major mechanical rewiring for the offseason when repeat practice can occur safely.