Never Give Up on Your Dreams No Matter How Many “No’s” You Get Along the Way with Ella Halikas
Dec 14, 2022
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Ella Halikas, a Sports Illustrated model and body positivity advocate, shares her inspiring journey from capturing beach photos to gracing magazine covers. She emphasizes the importance of confidence as a mindset and discusses her desire for the term "curve model" to eventually vanish. Ella recounts her encounters with rejection, including a recent club incident, and highlights the empowerment behind her series "Thick Girls Can Rock This Fit Too." Expect uplifting insights on resilience, self-worth, and turning failures into fuel for dreams.
Ella Halikas emphasizes that true confidence is a mindset that transcends physical appearance, encouraging self-acceptance regardless of size.
The podcast critiques the labeling of 'curve model' versus 'model,' advocating for a future where all models are recognized without qualifiers.
Ella's journey highlights resilience, illustrating how persistence in the face of rejection is key to achieving dreams, like her Sports Illustrated success.
Deep dives
The Power of Confidence and Body Positivity
Confidence plays a crucial role in one's self-image, particularly for curvier women in the modeling industry. The importance of self-acceptance, regardless of size, is emphasized, with discussions highlighting that true confidence transcends physical appearance. The guest, Ella Halikas, expresses that despite being a size 14—her largest ever—she feels more confident than ever. This starkly contrasts with societal beliefs that equate body size with self-worth, reinforcing the idea that confidence comes from within.
Breaking Free from Labels in Modeling
The podcast addresses the challenges faced by curvy models regarding labeling and categorization, particularly around the terms 'curve model' and 'plus size.' Ella Halikas critiques the industry standard that forces models into specific boxes, arguing for the assertion that all models should simply be recognized as models without additional qualifiers. This conversation highlights the frustrations surrounding the need for labels, especially when individuals are often judged based on appearances rather than talent or professionalism. Elevating the dialogue, Ella advocates for a future where models of all sizes are equally recognized for their artistry.
Discrimination in Nightlife Settings
Experiences of discrimination within nightlife venues are candidly discussed, with examples showcasing how curvier women are often unfairly judged and excluded. Ella recounts an incident where her and her friend's attempts to enter a club were thwarted by a bouncer, illustrating a broader issue of size discrimination. This moment serves to highlight the need for greater awareness and advocacy for inclusivity in social settings, urging listeners to recognize and challenge the biases that persist in nightlife cultures. The conversation reveals a shared desire to empower those who experience such discrimination to speak up and demand change.
Resilience Amidst Rejection
The theme of resilience is woven throughout the conversation, particularly in the context of handling rejection in both modeling and personal aspirations. Ella shares her journey of applying to Sports Illustrated multiple times before finally securing a spot, emphasizing the value of persistence in the face of setbacks. The dialogue encourages listeners to view rejection not as a definitive end but as a stepping stone towards eventual success. This mindset reinforces the idea that every setback can serve as a redirection towards greater opportunities if one remains determined.
Promoting Positive Self-Talk Among Peers
Discussing ways to combat negative self-talk in social settings, strategies are shared on how to encourage friends to embrace their self-worth and confidence. Ella highlights the importance of deflecting negative comments about body image during conversations and redirecting discussions toward positive affirmations. The role of friends is emphasized as a vital support system in fostering an environment where everyone feels uplifted and empowered. By modeling positive self-talk and challenging the norms of self-criticism, individuals can create a more inclusive and supportive atmosphere for all.
In this episode, I sit down with Ella Halikas to discuss how she has honed her confidence mindset, how she began her modeling career from taking photos on the beach, and why she hopes the term “curve model” will be irrelevant in the future. We dive into Ella’s storied and relentless pursuit of becoming a Sports Illustrated model, how timing is everything when it comes to your dreams coming true, and why failure excites her more than anything. We also get into what happened when she and a friend were recently rejected from a club for their sizes, how she began her “Thick Girls Can Rock This Fit Too” series, and how she doesn’t let negative comments dull her shine.
Key Takeaway / Points:
Society’s notions of “curve model” vs. “model”
How confidence is truly a mindset
How Ella began modeling after taking photos on the beach in college
Ella’s relentless pursuit of becoming a Sports Illustrated model
On being ready for your dreams to come true
Allowing ourselves to pause and savor our successes
Why failure excites Ella
What happened when Ella and her friend were recently rejected from a club for their size
On asking yourself what you want before heading into dating
How Ella began her “Thick Girls Can Rock This Fit Too” series
How to navigate a triggering environment for your confidence and body image