In this episode of the Pacey Performance Podcast I speak with another Brit abroad in Dave Hamilton who is Director of Performance Science at USA Field Hockey. I have been trying to hook up with Dave for a while now and after some internet issues and on the second take we finally got it done. Dave is a super clever guy and has such wide-ranging experience in the field. There are so many things I wanted to speak to Dave about and we ended up covering so much.

In this episode you will learn -

• Who is Dave Hamilton (experience, background and education)
• Developing a coaching philosophy
• Assessing movement competency
• Performance markers in hockey
• Aerobic vs anaerobic training
• Fitness profiling
• Peaking for an Olympic Games

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.

Dave can be found on Twitter @dkhammy

Enjoy

PP