Welcome to Episode 74 - ADHD at 35 with Ange Nennie

Are you someone who has gone through life feeling different? Or maybe you’ve been told over and over again that you ARE different - but you were never told how or why?

This happened to this week’s guest Ange Nennie. It wasn’t until she was 35 that an ADHD diagnosis put the pieces together. And as we talk about in this week’s episode, so many adults have experienced similar to Ange.

This was a wonderful chat that provided great insight into ADHD from a lived and learned experience. It also introduces us to ADHD Coaching, which can help ADHDers focus more on the future and less on their traumatic past.

If you're keen to check out the links mentioned in this episode, here they are:

Website: https://angenennie.com.au/
Instagram: https://www.instagram.com/angenennie//
Facebook: https://www.facebook.com/ange.nennie
Additude Mag: https://www.additudemag.com/
Raising Boys by Steve Biddulph: https://amzn.to/3W6fWSR
Scattered Minds by Gabor Mate: https://amzn.to/3MrOD2g
Driven to Distraction by Dr Ned Hallowell: https://amzn.to/41H1UZl

For more from Mindful Men, check out the website at www.mindful-men.com.au

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

Cheers, Simon

74. ADHD at 35 with Ange Nennie