How Long Gone cover image

How Long Gone

302. - Benny Blanco

Feb 16, 2022
Benny Blanco, a musician and food lover, joins the hosts in discussing Montezuma's revenge, eating ants, Super Bowl halftime, fashion, peeing habits, explore page topics, growing weed, ten-year plans, meetings in the metaverse, NFTs, Sweetgreen credits, dogs sleeping in the bed, OCD dishwashing, single life, family sobriety, and composting tips.
01:04:48

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Benny Blanco emphasizes the importance of incorporating daily exercise, like walking, into one's routine for physical and mental well-being.
  • Benny Blanco shares his unconventional cleanliness habits and preferences, such as not showering for days and his distaste for dogs in Los Angeles.

Deep dives

Benny Blanco's Fitness Journey and Walking Routine

Benny Blanco shares about his fitness journey, where he lost 45 pounds with the help of a trainer. He walks an hour each way to the gym, which is part of his daily routine. He also mentions how walking helps with his anxiety and is a time for him to think and plan. Benny is committed to his fitness and enjoys the benefits it brings to his life.

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