The Mindful Men Podcast 50. 50 episodes, gratitude and a plea for help!
Welcome to Episode 50 - 50 episodes, gratitude and a plea for help!
This week we celebrate the first 50 episodes of the Mindful Men Podcast!
Since January 2022, I have shared my story and insights on a wide ranges of topics that matter to men. I've also had 31 amazing guests get mindful with me!
In this episode, I reflect on the journey with 3 things I am grateful for - including an easy way I practice gratitude in my daily life.
But I also need your help! I want Mindful Men to grow so that it can help more and more blokes out there. You can help me do this in by:
- Book in for therapy, or refer a bloke to me (Australians residents only) because it's not weak to speak!
- Give the podcast a 5 star rating. The more ratings, the higher we climb on the ranking ladder.
- Subscribe to the YouTube channel (Its free!).
- Share, comment, like and save posts from Mindful Men on Facebook, Instagram, TikTok and LinkedIn.
For more from Mindful Men, check out the website at www.mindful-men.com.au
***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***
Cheers, Simon