Elements of Ayurveda Podcast The Mind and The Immune System with AD Victor Briere - 130
Apr 30, 2020
01:04:04
Our mental health has a big impact on our immunity and in this episode Colette chats with Ayurvedic Doctor Victor Briere about the following:
- Ayurveda's teachings on the interconnection between the body and the mind.
- The connection between our mind and the sense organs.
- What is the immune system and how it works.
- How our mental health effects our immunity.
- The effect of Rajas and Tamas on the immune system.
- How to keep the mind in balance to ensure a healthy immune system.
- Tips for keeping your mind in balance during this stressful time of Covid-19.
Visit the Pacific Coast Ayurveda website here.
Join Pacific Coast Ayurveda's Digital Day Retreat.
Contact Victor by email victor@pcayruveda.com or call 707-225-8844.
Check out Colette's Daily Habits for Holistic Health online course.
Book a consultation with Colette.
Thanks for listening!