view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In this reflective episode we’re joined by a wonderful repeat guest to talk about change as a factor in mental health. We also explore the importance of social connection, self care and purpose as factors in mental health.
Find the article we read from
HERE
Scroll back to episode 28 to hear Jenny’s original interview on Student Mental Health.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free…
We also have a very blue website with loads of great resources
HERE
Mental - The Podcast to Destigmatise Mental Health