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Today's interview is with Adrian Gledhill, former The Biggest Loser contestant and Carnivore influencer who has been using GLP-1s to dial in her Carnivore lifestyle. For Adrian, "carnivoring harder" didn't work and she needed something more. If you are curious about GLP-1s and want to learn more, this podcast is for you.

Adrian Gledhill on Instagram: https://www.instagram.com/adriankgledhill/

Adrian's YouTube Channel: https://www.youtube.com/@AdrianKGledhill

GLP-1 Playlist: https://youtube.com/playlist?list=PLDJoykE2rtnT5gsnu3iauN3gvhDHHa1jc&si=4FHKwT8G5OhdsANj

Where to Order Blood Work Online:

Own Your Labs, online ordering, self pay: ⁠⁠⁠⁠https://ownyourlabs.com/ ⁠⁠⁠⁠

Own Your Labs uses Labcorp for the blood draw

Use code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)

CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to ⁠⁠⁠https://jennymitich.dashery.com/⁠⁠⁠ and get your gear today!

CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here:

Premium Membership Link with 3 Day Free Trial: ⁠⁠⁠⁠https://jenny-mitich.circle.so/checkout/premium-membership⁠⁠⁠⁠

COACHING: Book a One on One Coaching Call with me and get your questions answered! ⁠⁠⁠⁠https://calendly.com/mamamitich/30min⁠⁠⁠⁠

Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!

Products and Services I Use Everyday:

Use code this link to get $30 off a Tastee Air Fryer: ⁠⁠⁠⁠⁠https://www.tastee.net/Jennymitich⁠⁠⁠⁠⁠

CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: ⁠⁠⁠⁠https://bit.ly/3VFWVYu⁠⁠⁠⁠

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Chapters:

0:00 Intro

2:00 Adrian's background

9:50 Her experience with Carnivore

11:19 Her first impression of GLP-1s

15:13 Making the decision to take a GLP-1

18:23 What is GLP-1 & what it does in your body

21:54 Adrian's GLP-1 experience & dosing

29:36 Can GLP-1 help with Hashimoto's

32:00 Standard vs. low vs. microdosing

33:30 Insulin resistance

36:00 Females, pregnancy, menopause

37:40 Visceral fat & DEXAs

42:22 GLP-1 Best Practices

46:12 Food & exercise while on GLP-1

48:49 Dosing & cycling

53:20 Where you can find Adrian

Hope in the Midst of Death