Episode 19: Tips for Small Business: How To Switch Up Your Mood in Seconds by Shaking It Off

Here’s a fun episode that’ll leave you dancing to your favorite song after listening. Fiona shares one of her favorite tips that has helped her not only in business but in her personal life as well - shaking it off by dancing to her favorite tune, guaranteed to uplift your mood during a bad day. 

Topics discussed in this episode: 

Introduction [0:54]

What is your favorite dance track? [1:38]

How to switch up your mood in seconds [2:30]

Do the "shake it off" [3:25]

How do you do it? [4:00]

How Fiona applies it in her life [4:43]

When this tactic should apply [5:31]

What is your #1 dance track? [5:58]

Resources mentioned in this episode:

Spotify [4:06]

For a full transcript 

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