This meditation is great for when you're stuck in a rut.
Let's pause and reset to seize the day and open ourselves up to change.
Who knows, a fresh start may be just a meditation away.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
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