

Inner Critic: CPTSD Component
Oct 11, 2022
Exploring the impact of the inner critic on individuals with complex PTTSD and how unmet emotional and attachment needs contribute to its development. The chapters cover the impact of negative self-talk and toxic shame, the negative effects of negative self-talk and judgmental behavior, the impact of joy, love, and attachment on the nervous system and relationships, how CPTSD affects attachment and relationships, and understanding the survival mechanisms of the nervous system.
Chapters
Transcript
1 2 3 4 5 6
Introduction
00:00 • 3min
Impact of Negative Self-Talk and Toxic Shame
02:36 • 15min
The Impact of Negative Self-Talk and Judgmental Behavior
17:59 • 7min
The Impact of Joy, Love, and Attachment on Nervous System and Relationships
25:22 • 3min
The Impact of CPTSD on Attachment, Relationships, and Life
27:59 • 9min
Understanding the Survival Mechanisms of the Nervous System
36:30 • 3min