

2122 | Mel Robbins: “You Gotta Do It.”
Feb 24, 2025
In this engaging talk, Mel Robbins, a best-selling author and motivational speaker known for her 'Five Second Rule,' shares powerful insights on conquering procrastination and self-doubt. She emphasizes the importance of action in overcoming fear and excuses that inhibit success. Mel introduces her revolutionary five-second technique, which helps break harmful thought patterns and prompts immediate action. Her practical advice and relatable personal stories inspire listeners to overcome hesitation and start pursuing their goals.
Chapters
Transcript
Episode notes