Dr. Tara Swart walked into her first interview with Lewis three years ago barely holding it together. Ten months after losing her husband to illness, she was drowning in grief she refused to suppress. Now, she's back with a revelation that bridges hard science and ancient wisdom: our lost loved ones, our ancestors, and the universe itself are constantly communicating with us through signs. From infinity symbols appearing in impossible places to bumping into the exact actress her late father "approved" her to meet, Tara has documented thousands of stories proving we're more connected than we've been taught to believe. This conversation strips away the spiritual fluff and gets to the neuroscience of intuition. She dives into why we have 34 senses we never learned about, how trauma lives in our tissues, and what happens when we finally stop ignoring what our bodies have been screaming at us all along.

Dr. Tara’s books:
The Signs: The New Science of How to Trust Your Instincts

The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction

Dr.Tara’s podcast Reinvent Yourself with Dr. Tara

In this episode you will:

Discover why suppressing grief is the most dangerous thing you can do—and the one practice that allows you to heal from the bottom up instead of covering pain with productivity
Transform your relationship with intuition by understanding the 34 senses you never knew you had (including why your immune system counts as one)
Break through skepticism about signs from lost loved ones with a simple experiment anyone can try—even if you think it's "woo woo"
Access hidden wisdom trapped in your body through movement, sound, and nature rather than just talking or journaling your way through trauma
Rewire your brain for possibility by cultivating the art of noticing—starting with beauty and ending with unmistakable synchronicities that stop you in your tracks

For more information go to https://lewishowes.com/1833

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Liz Gilbert – greatness.lnk.to/1681SC

Dr. Andrew Huberman – greatness.lnk.to/1830SC

Sadhguru – greatness.lnk.to/1800SC

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Finding Refuge