The Stress of Commuting

Driving is inherently stressful for many people due to various factors encountered during commutes. Everyday stressors, such as traffic, time pressures, and interactions with other drivers, accumulate over time, impacting overall mood and emotional well-being. This stress is further exacerbated in larger cities where longer commutes are common, leading individuals to feel overwhelmed by their driving experiences. Commuting often becomes a significant part of daily life, yet many drivers may not fully recognize or reflect on the emotional toll it takes.