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The Dr. Benjamin Hardy Show
Once You Visualize Correctly, The Shift Towards Your Future Self Happens (This is How)
Sep 21, 2023
17:55
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Explore the significance of visualizing your desired life and being truthful with yourself. Emphasize the importance of personal evolution and letting go. Discuss the power of selective attention and reframing the past. Highlight the benefits of gratitude, reflection, and setting impossible goals.
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Quick takeaways
- Prioritizing your own aspirations and letting go of external judgments is crucial for genuine progress.
- Adopting a holistic view of time, reframing the past, and allowing the future self to guide decisions can create a transformative experience.
Deep dives
Honesty as the First Step in Visualizing a Powerful Future
To start visualizing a future that matters, it is crucial to be honest with yourself and clarify the life you truly desire. This requires acknowledging your own desires and being vulnerable, disregarding external expectations and opinions. It may be challenging to hear your own voice amid the influence of social media and other reference points, but once you prioritize your own aspirations and let go of external judgments, genuine progress can be made.
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