Hey Rebel!
Today I am joined by my fabulous past group coaching client, Franny. Franny is here to share her story from hiding food and struggling with bulimia, to finally feeling so free with food that she isn't even impacted by the pressures to lose weight before her wedding.
In this episode, we talk about:
- What specific step she took to stop eating in isolation
- How "opening a bag of chips" was the catalyst to her recovery
- Her new mindset around food
- The importance of support and community
I know you'll leave this episode feeling not so alone.
Franny went through my signature group coaching program last year, and now it's your turn.
Apply for group coaching so you can reap the benefits of food freedom, just like Franny!
Learn More & Apply for Small Group Coaching here: https://dietculturerebel.com/group-coaching
Connect with Bonnie on Instagram: @diet.culture.rebel
Diet Culture Rebel Podcast