Stephan interviews Kurt Osiander, a BJJ black belt under Ralph Gracie known for his no BS communication style and his informative Youtube instructional videos.
- Old school Ralph Gracie training tactics
- The attributes that make a champion
- Gi vs no gi training for MMA
- The role of talent in jiu-jitsu
- Can anyone become a black belt?
- Physical preparation and conditioning for competition
- Tattoos, art, European sword fighting and other things Kurt
- Developing mental toughness in BJJ
- The effect of modern competition techniques on street self defense skills
See the video of this interview https://www.youtube.com/watch?v=3F11mqkvWHE
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