Focus on This cover image

Focus on This

EXCLUSIVE: Sneak Peek of New Book, Win at Work and Succeed at Life

Apr 15, 2021
Megan Hyatt Miller and Michael Hyatt, co-authors of "Win at Work and Succeed at Life," delve into the complexities of balancing professional and personal ambitions. They share personal stories highlighting the emotional toll of these challenges and illustrate the concept of the 'double win'—achieving fulfillment in both areas. The discussion emphasizes redefining work-life balance as a dynamic journey, the crucial role of rest for success, and the importance of non-achievement in fostering well-being. Anticipate practical strategies for a more balanced life!
29:03

Podcast summary created with Snipd AI

Quick takeaways

  • The podcast introduces the 'double win' concept, suggesting that balancing career success and personal life fulfillment is achievable without sacrificing one for the other.
  • It emphasizes the importance of the Full Focus Wellness Planner, which integrates wellness tracking with traditional planning, promoting a holistic approach to health and productivity.

Deep dives

Introduction of the Full Focus Wellness Planner

The Full Focus Wellness Planner is a new tool designed to enhance self-care and overall well-being, featuring elements to track traditional planning alongside wellness metrics. Users can monitor their sleep, hydration, nutrition, movement, stress levels, and self-care priorities, creating a comprehensive approach to their health. This planner serves as an upgrade to the regular Full Focus Planner, ensuring familiar functionalities while adding rich wellness-focused features. With rave reviews from the community, it's positioned as a valuable resource for anyone looking to prioritize their wellness.

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