Are You Confusing Love and Trust? Insights for Trauma Survivor to Improve our Mental Health

Do you know the crucial difference between love and trust in your relationships? Highly sensitive people (HSPs) often confuse these emotions, leading to blurred boundaries and emotional entanglement. This episode dives into the dynamics of love, trust, trauma bonding, and addiction, offering valuable insights for HSPs on setting healthy boundaries. Learn how to disentangle from enmeshment, overcome childhood abuse, and navigate the complexities of trust issues with self-respect and emotional resilience. Understand how workaholism and comfort vs. complacency can impact your mental health. Gain practical strategies to improve your self-trust and foster healthier relationships, essential for your healing journey and personal growth.

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