EP101: 10 Tips to Help You Heal After a Major Life Change

Aug 22, 2017

41:41

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Episode notes

Lynn Manning hosts this week’s podcast to share how she felt and dealt with Drew’s indiscretions. In this raw and honest podcast, Lynn describes her attempts at keeping it all together and putting on a happy face during an experience that could have broken her. But instead of drowning in her story, Lynn was able to lift her mind, body and spirit out of the darkness and into the light through the use of books and counseling.

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Key Takeaways:

[00:14] Why Lynn Manning is hosting this podcast.

[04:04] Putting on a happy face while in the midst of heartbreak.

[08:34] When Lynn knew it was finally time to split from Drew.

[11:48] Lynn shares 10 tips that helped her heal.

[27:27] People are doing the best they can.

[36:39] There is no perfect road map for healing.

[38:32] Lynn shares a personal post about getting through the darkness.

Mentioned in This Episode:

Recommended Books:

Loving What Is by Byron on Katie