Living with Long covid Have yourself a merry little Christmas
I know this episode will go out on Christmas Day, I had thought about leaving the podcast for a week or so, as I put it out on a Sunday however I thought someone may find it helpful.
I talk about Christmas, reflection, the ghosts of Christmas past and looking to the future...no it is not my version of scrooge I promise.
I find a year end and new one beginning does evoke reflection and this can be hard when you are trying to learn how to live with a new version of yourself. I talk about reframing thoughts to what is possible and not thinking deeply about the loss and what is currently not possible.
I also share a lighthearted festive poem and some thoughts and ideas on festive pacing, we need the 4Ps all year round.
I hope you enjoy the episode. Merry Christmas and as always please take care.
My Links:
Long Covid clinic -Dr Binita Kane & Julie Taylor; Email: info@thelongcovidclinic.co.uk for more information
Episode sponsor; Turnto - This is a brilliant app, a one stop shop to support anyone living with, caring for or supporting and additionally professionals working with people living with Long Covid and or MECFS - please mention The Long Covid podcast n the "how did you hear about us" section, thank you
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