That Sounds Fun with Annie F. Downs Want to be the first to hear "Don’t Let That Hold You Back"?! - Episode 1081
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Sep 4, 2026 A first look at a forthcoming book about identifying the fears, doubts, and regrets that keep us stuck. Annie shares lessons from learning chess, passing up a life-changing opportunity in Italy, and finally moving to New York. The conversation explores courage, missed chances, meaningful places, and taking the next step toward change.
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Why One Missing Piece Can Overshadow Everything
- Feeling stuck in one area can overshadow accomplishments everywhere else, making success feel less meaningful.
- Honest reflection can name the missing piece and turn the present moment into the right time for courageous change.
Learning Chess From A Friend With ALS
- Annie F. Downs learned chess from Tim, who had ALS and directed her moves when he could no longer move the pieces himself.
- Tim’s guidance showed her how the right guide can arrive at exactly the right moment in an unfolding challenge.
Regret Often Comes From What We Never Tried
- Regret often centers more on unrealized possibilities than completed actions, yet it can make people feel small instead of motivating them.
- Annie F. Downs uses that tension to examine what fear has prevented her from doing.
