206: BFRBs - Trichotillomania and Dermatillomania can be hard enough to say, let alone understand with Jessica Farmery & Luisa Zettinig

This week we are talking about a range of conditions that are often misunderstood despite how incredibly common they are and a new tech product that can support recovery with Jessica Farmery & Luisa Zettinig.

Check out the Nudge Band HERE

Find NHS information on:

Trichotillomania
Dermatillomania

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE