E31 Rushika Prasad: Secrets Of Navigating PKM With ADHD
Nov 8, 2023
58:40
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Rushika Prasad, an Engineering student at Cornell with a passion for various interests, discusses navigating PKM with ADHD, using PKM to boost relationships, and managing time and energy with ADHD.
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Quick takeaways
Setting up an external environment and using notes strategically can enhance personal knowledge management (P.K.M.) with ADHD.
Structured scheduling with back-to-back activities can help manage time and energy effectively with ADHD.
Engaging with people and tailored conversations can provide valuable insights and enhance personal growth.
Deep dives
Navigating P.K.M. with ADHD: Tips and Insights
This podcast episode offers valuable insights for navigating personal knowledge management (P.K.M.) with ADHD. One key takeaway is the importance of setting up an external environment and using notes strategically to remember time-sensitive and space-sensitive tasks, even breathing. The speaker also discusses how P.K.M. can enhance relationships by saving friends' preferences in a system. The episode also offers tips for managing time and energy with ADHD, emphasizing the need for a structured schedule with back-to-back activities to maximize productivity. The speaker highlights the benefits of video essays and podcasts in providing tailored information that aligns with personal interests. Overall, the episode provides practical strategies and perspectives for effectively navigating P.K.M. with ADHD.
Personal Knowledge Management and ADHD: Adapting to High-Pressure Environments
This segment focuses on the speaker's experience of thriving in a high-pressure environment due to ADHD. They share how their life is structured around back-to-back meetings and activities, explaining that this approach allows them to engage fully and maximize their productivity. The speaker highlights the challenges and rewards of this lifestyle, noting that while it can be stressful, it also brings a sense of accomplishment and guilt-free relaxation. The discussion explores the binary nature of their focus, either being completely relaxed or fully engaged, and how this contributes to their personal knowledge management.
ADHD and Note-Taking Strategies: Engaging with Material and Synthesizing Information
In this part of the podcast, the speaker delves into their note-taking strategies as a person with ADHD. They explain three different approaches: fully engaging with a lecture and writing detailed notes, multitasking by simultaneously focusing on slow-paced lectures and completing homework, and occasionally ignoring lectures that lack interest. The speaker emphasizes the importance of synthesizing information and writing notes in one's own words, aiding comprehension and retention. They also elaborate on using diagrams, tables, and visual aids to organize and memorize complex concepts. Finally, the speaker discusses the role of notes in externalizing thoughts and supporting knowledge retention.
ADHD, Information Consumption, and Connecting with People
This segment explores the speaker's shift in information consumption, placing greater emphasis on connecting with people rather than reading nonfiction books. The speaker highlights the benefits of engaging with individuals, discussing how tailored conversations allow for the exchange of ideas and the contextualization of knowledge. They express admiration for the ability to put themselves in others' shoes and gain insights beyond what books provide. The speaker also shares their appreciation for engaging with video essays and podcasts, finding them compatible with their fast-paced lifestyle. They emphasize the importance of curiosity and valuing narrative journeys in personal growth.
Impacts and Influences: Three Profound People in the Speaker's Life
In this final part, the speaker identifies three individuals who have greatly influenced them. Firstly, they express their admiration for the podcast host, highlighting their wealth of literary knowledge and role as a model for a happy and fulfilled life. Secondly, they discuss a person named Palace, who has been instrumental in helping the speaker grow by offering diverse perspectives and encouraging self-reflection. Lastly, the speaker acknowledges the profound impact of their parents, particularly their father, who shaped their values and instilled a drive for academic achievement. They appreciate the role these individuals have played in their personal development.
Shurika, ahem Rushika, I'm sorry I had to do the joke, is one of my best friends at Cornell. To be completely honest, I struggled drafting this Bio because I don't know how to describe her. She is interested in SO MANY THINGS. The best I can do is say she's an Engineering student at Cornell with a passion for philosophy, public speaking, debate, games, literature, and pretty much everything under the sun.
