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In this episode of The Less Stressed Life Podcast, I had the pleasure of interviewing noted spine surgeon, Dr. David Hanscom. After 32 in practice, Dr. Hanscom retired and focused on a new mission: to re-introduce true healing into medicine. Dr. Hanscom is a firm believer that doctors should be given the time to listen to and understand their patients. He knows that life situations surrounding your medical problems have a tremendous impact on your care and ultimately your outcomes. In this episode (part 1 of 2!), Dr. Hanscom explains the connection between your anxiety and surges of body chemicals and reveals how you can train your body to control these surges. This is NOT an episode you want to miss! Be sure to keep your eyes peeled for part 2 of this interview next week.

www.backincontrol.com

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Back in Control: A Surgeon’s Roadmap Out of Chronic Pain (BOOK)

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The Less Stressed Life Podcast

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If you ever wanted to snap your fingers and have your financial shit together, I might have the next best thing with my wellness + money retreat this fall. We’re combining somatic money rewiring, automation, and legacy planning with an emphasis on food & fun. This amazing escape is almost sold out, so if your gut says yes, go to https://www.lessstressedliferetreats.com/saltlake to apply!

#377 - After Hours: Computer failures, hiring local professionals, and is Marina an introvert?