Here’s something wild: nearly half of people in monogamous relationships report they’ve had affairs, according to recent research. Half! And that’s just the people who admitted it. We can all agree that getting cheated on feels awful – as in, the literal worst. So why is it so common? In this Best Of episode, we’re talking trust and infidelity as we break down the reasons why people cheat, what to do if an affair has happened, and deciding whether to rebuild or break up and move on. Plus, I take your questions: how to restore your confidence after an affair, what to do if you suspect or just caught your partner cheating, and how to come back from online infidelity.

In this episode, you’ll learn:

The history & evolution of relationship structures
Reasons people have affairs
How to rebuild trust after infidelity

See the full show notes at sexwithemily.com.

Show Notes:

Ask Emily: I Can’t Always Get Hard For Sex, Help
VIIA Hemp Co’s High Love Libido Gummies (code EMILY for 15% sitewide + Free Gummies Sample)
Tips for Better Communication & Other Guides
Podcast: Why Do Couples Stop Having Sex? w/ Esther Perel
Podcast: Turn Yourself On w/ Esther Perel
SHOP WITH EMILY! (free shipping on orders over $69)
The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
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