Docs Outside The Box Fitness, Communication and Boundaries in Healthcare: Self-Care for Doctors. #414 Part 3
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As a doctor is your self-care routine truly adequate for the high-stress demands of a healthcare profession? Dr. Nii and Dr. Renee delve into effective strategies for maintaining regular workouts, the role of clear communication in a clinical setting and also setting boundaries for a sustainable career and healthy work-life balance.
Things to expect in this episode:
💎 Practicing clear communication with your colleagues.
💎 Having boundaries in place as a doctor.
💎 Being mindful of your diet especially when under stress at work.
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