TOPICS
- Introducing our guest, Amanda from The Curious Coconut [2:01]
- Stress and lifestyle [15:18]
- Low-carb/ketogenic approach [18:37]
- Chinese medicine therapies [25:46]
- Intermittent fasting [34:08]
- Choosing a Chinese medicine doctor [40:39]
- Latin American Paleo Cooking book [48:55]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
Order Amanda's new book, "Latin American Paleo Cooking" - http://amzn.to/2x4fZlL
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode309/