This week on the show I chat with fittest man in Denmark, Andre Houdet. Andre is a professional CrossFit Athlete where he placed 15th in the 2021 CrossFit Games. Andre also owns a training business called No Short Cuts Training which provides coaching and programming to aspiring CrossFit Athletes.

If you want a look inside of what it’s like to be a professional athlete in the CrossFit space, this episode is for you!

Topics

-Semifinals recap

-Living with intention

-Motivating thoughts during training

-Day in the life

-Importance of movement economy

-Isolated vs. Integrated program design

-3 mistakes people make in programming for CrossFit

-Body building in CrossFit

-The No Short Cuts mentality

If you enjoyed this conversation please be sure to leave a rating, review, and refer it to a friend. Your 5 star feedback helps the show grow tremendously and helps to bring on more amazing guests like Andre. Thank you all for your continued support. Enjoy the show!

Life of a Professional CrossFit Athlete with Andre Houdet