
In The News ‘There’s an impression in society that it’s a man’s disease’: Heart attacks and the risks for women
Nov 27, 2025
Shirley Ingram, a cardiac nurse and heart attack survivor, shares her alarming journey with spontaneous coronary artery dissection, urging women to trust their instincts and seek care. Dr. Sharon O'Donnell highlights the overlooked symptoms of heart disease in women, particularly as menopause increases risks. Dr. Deirdre Daly connects pregnancy complications to long-term cardiovascular health. Together, they discuss gender disparities in research and the importance of women's health advocacy, reinforcing that lifestyle changes can significantly impact heart health.
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Nurse Who Sensed Her Own Heart Attack
- Shirley Ingram felt shoulder discomfort and numbness while running and recognised it as a heart attack instinctively.
- She drove herself to A&E after an ECG confirmed the event and later learned it was SCAD, a spontaneous coronary artery dissection.
Permission To Prioritise Your Health
- Give yourself permission to prioritise your health and take short daily activity breaks.
- Advocate for yourself medically and trust your instincts if something feels seriously wrong.
Menopause Raises Heart Risk Rapidly
- Menopause increases heart disease risk due to loss of oestrogen that protected arteries, blood pressure, lipids and sugars.
- Risk accelerates between ages 40–60 and is often underestimated by women and clinicians.
