The tea on what is going on with your hormones postmenopausal. Whether you are dealing with hot flashes, weight gain, or the crazy mood swings, this will be a valuable listen. You have been giving and giving all our life, but it is equally important to to take the time to care for your own health.

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Seed cycling from Funk it Wellness: LEAH15

Rowe Casa Organics: LEAHB for 20% off

ENERGYbits®: LEAHB for 20% off

Real Mushroom extracts: LEAH10

NED CBD: LEAH to save 15%

Mushroom coffee

Get your supplements at a discount here

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.

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Jenny Graves