I first connected with Martin a few years ago when he hosted me on his podcast where we spoke a lot around sports performance and the Oxygen Advantage we are both trained in. A lot has changed for Martin over the last few years and the work he is doing in the education of coaches on the science of breathing is fantastic and I couldn't wait to delve into it all with him in this episode.

Thank you to podcast sponsors H.V.M.N for giving Between Breaths podcast listeners 20% off all there products. My favourite and daily supplement of theres is the Ketones IQ. Get 20% with code JACKO by following the link - ⁠www.hvmn.com/JACKO

Martin's links:

Website: https://performancethroughhealth.com

Instagram: @performancethroughhealth

Ep #21 - The Science of Breathing with Martin McPhilimey