Understanding Executive Function Impairments

Executive function impairments refer to a set of mental processes involved in completing tasks and participating effectively in events. These processes include working memory, prioritizing, planning, task initiation, and more. While commonly associated with ADHD, executive function weaknesses can also be present in individuals without ADHD, caused by conditions like anxiety or depression. A key intervention strategy is to provide structure, such as using calendars, task lists, and automated reminders. These tools help individuals keep track of tasks and maintain focus, especially for those who struggle with attention issues.