The Baggage Reclaim Sessions Ep. 295: Time for a Quick Recalibrate and Reset
12 snips
May 30, 2025 A heartfelt personal update reveals a journey through health challenges, including surgery and a cancer diagnosis. The host emphasizes the importance of taking breaks to recalibrate and recharge. Listeners are encouraged to embrace self-care while balancing personal and professional commitments. Insights on managing stress during family crises, like academic exams, provide relatable advice for anyone seeking harmony in busy lives.
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Natalie's Health Journey
- Natalie Lue shared her personal journey of having a hysterectomy, facing infections, and a cancer diagnosis.
- These events led to medical menopause and a challenging recovery, impacting her physically and emotionally.
Value of Being Organized
- Natalie realized the importance of being organized and systemized during ongoing health treatments.
- She recognized the need for margin space in life to manage major changes effectively.
Allow Yourself Space to Pause
- Natalie advises allowing yourself space to pause, even if it means committing to less or taking mini-breaks.
- She encourages finding a balance that fits your needs rather than pressuring yourself to keep going relentlessly.
